Do you want to know the best home remedies to moisturize the skin?
The skin is the most extensive organ of the human body. Responsible for protecting you from the elements, the skin has its own system to stay in balance. Still, external and internal agents can affect balance and proper functioning, which translates into dry and/or dehydrated skin, in addition to conditions such as acne and others.
While drinking water and using a moisturizer seem to be the solution to skin hydration problems, it is possible to perfect the treatment with folk remedies that will return life and natural moisture to your skin.
What affects skin hydration?
The skin generates its own barrier of water, oils, and other natural moisturizing factors. When you bathe and use soap and water, you drag dirt, grease, and also that natural barrier.
If you do it too often, the skin doesn’t have time to rebuild its protection, and the result is dehydrated skin, which can even start generating more sebum to compensate and cause acne breakouts.
Bathing or washing your face with hot water also strips the skin of its natural oils and causes irritation and inflammation.
Some cleansers or soaps have an alkaline PH that burst with the rather acidic balance of the skin.
Soaps with strong surfactants, in addition, drag natural oils.
Removing dead cells is a critical step in achieving hydrated and radiant skin, but if you do it too often, then you’ll be removing the protective barrier from your skin.
If you live in an arid climate, it is freezing, or you are always in air-conditioned places, your skin will likely suffer from the lack of moisture in the environment.
You need to drink water and consume fruits and vegetables.
If you don’t have proper nutrition, your skin will always look dry, dull, and lifeless.
You use the moisturizer at the least appropriate time
Applying moisturizer to dry skin is inefficient. The ideal is to use it after the shower or when the skin is moist to catch and seal moisture.
The ingredients of your moisturizer are important and must be adapted to your skin’s needs, depending on the environment and the state of your skin.
A combination of ingredients that is unbalanced or that does not respond to your needs will not do its job efficiently.
Dry skin is dehydrated skin.
Dry skin is not the same as dehydrated skin. Therefore, it is essential to know the difference to be able to use the correct treatment.
Dehydrated skin has lost moisture for different reasons, while dry skin is a type of skin caused by a genetic factor. It is possible to have oily skin, for example, and have dehydrated skin.
Dry skin lacks fat because, due to genetic factors, the skin does not generate enough lipids to keep the skin moisturized, which makes it prone to dryness, tightness, peeling, and irritations.
Dehydrated skin lacks water, moisture and is a condition that can be eliminated with proper treatment.
Create your hydration routine
To improve dehydrated skin is essential consistency to create and stick to a hydration routine, which must respond to your skin type, lifestyle, and needs.
In general, a routine should include cleansing, exfoliating, moisturizing, and occlusive.
Masks are also a great ally to maintain hydration levels.
Look for a natural soap or a mild cleanser, which respects the protective barriers of the skin. To exfoliate, you can use once a week a facial brush and a natural mane or sponge glove for the body.
I invite you to visit this complete guide on the best facial brushes on the market. Surely you find one adapted to your skin.
Avoid using exfoliants with plastic microspheres, which can cause tears in the skin and contaminating the environment.
The moisturizer should be indicated for your skin. Depending on the ingredients, they can improve dry skin appearance but wreak havoc on dehydrated oily skin.
It prefers those that contain ingredients such as glycerin, hyaluronic acid, and argylrelin, for example.
Finally, it would help if you had an occlusive. This is an oil or similar ingredient that traps moisture inside the skin and prevents it from escaping.
4 Natural Remedies For Dry Skin
Oatmeal has incredible properties for the skin, as this study states. It is moisturizing, cleansing, antioxidant, and deinflamm.
To take advantage of its qualities, then use a cup of powdered oats in flakes or instantaneous.
Just pass it through the blender or processor until you have a fine powder. Dissolve it in the bathwater and immerse yourself in it for at least 20 minutes. Do not rinse. Just dry your skin gently and apply your moisturizer.
Rosewater is a delicious and inexpensive way to add extra moisturizing to your skin.
Use a spray to spray it on all your skin, apply your moisturizer and seal with a little almond or coconut oil.
This natural and moisturizing toner will also help you improve skin tone, and the aroma will keep you relaxed.
Honey, yogurt, and turmeric mask
This mask has anti-inflammatory effects, improves pH thanks to lactic acid, and restores lipid balance thanks to turmeric.
Mix a tablespoon of plain yogurt, unsweetened, a tablespoon of honey, and a teaspoon of turmeric. Apply on the face and neck and let it act for 15 minutes. Rinse with cold water and seal with your favorite moisturizer.
Home remedies to moisturize the skin in dehydrated skin
Take a bath in warm water. If you use the oat trick above, much better, but stay in the water as much as possible.
Dry your skin with a soft towel, giving small blows, and immediately apply generous amounts of honey mixed with olive oil, almonds or coconut, in a 1:5ratio. That is 1 part of honey for 5 of oil.
Put on your pajamas and go to sleep. You will wake up with very soft and hydrated skin.